Citrus Honey Sous Vide Carrots • Recipe for Perfection (2024)

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By Katie Moseman 2 Comments

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This post is sponsored by Everywhere Agency on behalf of FoodSaver®; however, all thoughts and opinions expressed are my own.

A delicious Citrus Honey Sous Vide Carrots recipe that’s very easy to make with just five simple ingredients: carrots, orange zest, honey, butter, and salt.

Citrus Honey Sous Vide Carrots • Recipe for Perfection (1)

Citrus Honey Sous Vide Carrots

Have you joined the sous vide party yet? If you haven’t, now’s the time. It’s never been easier to get started. Learning to use the sous vide cooking method reveals a new horizon of exciting recipes and a robust community of home sous vide enthusiasts.

You’ll be surprised by how easy it is. For this sous vide carrots recipe, all you do is fill and seal the bag, then let it cook in a virtually hands-off process. Voilà! Delicious carrots that go perfectly with all your favorite main dishes.

My sous vide system consists of an immersion circulator that clips on to my Dutch oven, plusFoodSaver® Sous-vide Vacuum Seal Bags and aFoodSaver® FM2000 Vacuum Sealing System.FoodSaver® products are available in-store or online at Target, where you can save 15% off both products during the month of July.

Citrus Honey Sous Vide Carrots • Recipe for Perfection (2)

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Citrus Honey Sous Vide Carrots • Recipe for Perfection (3)

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If you are unfamiliar with sous vide cookery, the first thing you should know is thatsous-videisFrench for “under vacuum.”Sous vide bags, like the FoodSaver® Sous-vide Vacuum Seal Bags, are completely airtight. The lack of air prevents the sous vide bags from floating during the cooking process, which is important for consistent cooking results.

You’ll want to stock up on good quality sous vide bags like these, because their multi-layered construction resists punctures. Using the FM2000 system with these sous vide bags provides a powerful heat-seal.

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Once you’ve sealed a bag, you can put it the freezer for later—and then, when you’re ready, it can go straight from the freezer to a hot water bath. No defrosting required!

In addition to being freezer safe, they’re also suitable for the microwave and fridge, and are available in a variety of sizes. That gives you the flexibility to cook as many or as few sous vide carrots (or any other food) as you wish.

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Look for FoodSaver® Sous-vide Vacuum Seal Bags and the FM2000 system in-store or online at Target.

Citrus Honey Sous Vide Carrots • Recipe for Perfection (6)

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Citrus Honey Sous Vide Carrots

A delicious Citrus Honey Sous Vide Carrots recipe that's very easy to make with just five simple ingredients: carrots, orange zest, honey, butter, and salt.

CourseSide Dish

CuisineAmerican, Gluten Free, Sous Vide

Keywordcarrots, kid friendly, side dishes, sous vide, thanksgiving, vegetables

Prep Time 5 minutes

Cook Time 1 hour

Total Time 1 hour 5 minutes

Servings 4

Calories 107 kcal

Author Katie Moseman

Ingredients

  • 1poundwhole baby carrots
  • 2tablespoonsunsalted butter
  • 1tablespoonhoney
  • 1tablespoonorange zest
  • 1/2teaspoonsalt

Instructions

  1. Using an immersion circulator, preheat the water in your cooking vessel to 183 F.

  2. Add all the ingredients to a 1-quart vacuum seal bag. Vacuum and seal the bag, then use tongs to carefully place the bag in the preheated water. Cook for 1 hour, turning the bag once or twice if it does not flip itself over freely.

  3. Remove the bag with tongs. Carefully cut open the bag (watch out for steam) and drain the carrots completely in a colander. Serve carrots immediately.

Recipe Video

Recipe Notes

The drained cooking liquid is not suitable for reducing as a sauce; it is high in salt (more like a brine than a sauce), and because of this it's too salty to use as additional sauce for serving. I know this because I already tried it so you didn't have to. 🙂

Nutrition Facts

Citrus Honey Sous Vide Carrots

Amount Per Serving

Calories 107Calories from Fat 45

% Daily Value*

Fat 5g8%

Saturated Fat 3g19%

Cholesterol 15mg5%

Sodium 380mg17%

Potassium 268mg8%

Carbohydrates 14g5%

Fiber 3g13%

Sugar 9g10%

Vitamin A 15815IU316%

Vitamin C 5mg6%

Calcium 36mg4%

Iron 1mg6%

* Percent Daily Values are based on a 2000 calorie diet.

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Comments

  1. 2pots2cook

    Citrus Honey Sous Vide Carrots • Recipe for Perfection (9)
    With you all the way ….

    Reply

  2. David @ Spiced

    We are totally on the sous vide train here, too! These carrots sound delicious…and I can only imagine the texture after sous viding (is that the proper term?) them! These need to go on our summer side dish list ASAP! 🙂

    Reply

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Citrus Honey Sous Vide Carrots • Recipe for Perfection (2024)

FAQs

Can you overcook sous vide carrots? ›

And because your sous vide machine will be set to the exact temperature that you want the food to reach, you know it'll never go above this point and overcook. You just need to make sure that you're cooking your ingredients at the ideal temperature, which you can work out using our Sous Vide Cooking Time Calculator.

How do you get the most flavor out of carrots? ›

Carrots are naturally sweet, cutting them doesn't affect the flavor. If you want them even sweeter, roasting is a good option. Toss them with some oil, and something sweet- maple syrup, orange juice or even a little honey.

What temperature do carrots soften? ›

At 183°F (84°C), carrots will soften but not turn mushy. The sous-vide method means that the carrots cook in their own juices, packing them with intense carrot flavor.

How long to cook vegetables in sous vide? ›

Vegetables
PRODUCTTIMETEMPERATURE
Beetroot2h85 ºC / 185 ºF
Bell pepper50'80 ºC / 176 ºF
Black turnip20-25'85 ºC / 185 ºF
Button mushrooms15'85 ºC / 185 ºF
30 more rows

Why are my carrots still hard after cooking? ›

It's not the vegetables or your cooking skills, it's the amount of acidic liquids in the cooking liquid!

Does meat get more tender the longer you sous vide? ›

Benefits of Sous Vide Steak

The first benefit is that sous vide allows you to cook a perfectly done steak every time. The other benefit is the ability to turn tougher, but more flavorful, steaks such as flank steak into very tender steaks through longer cooking times.

What makes carrots taste better? ›

How can I cook carrots so they taste great without any added seasoning or sauce? Just roast them in the oven at a high temperature, and the natural sweetness in them will make them absolutely delicious. Ideally, they should be rubbed with a little oil/butter beforehand but would survive without the oil/butter rub.

Why do my carrots taste bland? ›

There are a few possibilities for why your carrots aren't as sweet as they should be. You are right to think about your soil--a crop of carrots can deplete a soil of nutrients. Be sure to rotate crops in your garden, rather than planting carrots in the same place year after year.

Why do my carrots have no flavor? ›

Even the most seasoned home gardeners deal with crop failures from time to time. The reason homegrown carrots lack a sweet, earthy flavor is due to terpenoids that become overpowering when carrots are harvested too soon or grown in excessively hot temperatures.

Can you sous vide carrots ahead of time? ›

Make-Ahead Sous Vide Carrots

One of the biggest advantages to cooking sous vide is that you can make meal components, such as these carrots, ahead of time and quickly reheat them when you need them. Once cooked, let the carrots cool in their bag, then throw them in the fridge for later.

What does sous vide mean in English? ›

At its most fundamental level, sous vide cooking is the process of sealing food in an airtight container—usually a vacuum sealed bag—and then cooking that food in temperature-controlled water. In French, the term translates to "under vacuum," which makes sense.

Can I freeze sous vide carrots? ›

Absolutely. You can freeze them before or after you've cooked them, right in the bag. If you freeze the carrots raw, you can go directly from freezer to sous vide bath when you're ready. Just add an extra 10 minutes of cook time.

What are the disadvantages of sous vide cooking? ›

The main drawback of sous vide cooking is the need for specialized equipment, such as a sous vide machine (discover our professional sous vide machines). While this can be an investment, the results are well worth it, especially if you are looking for consistent and uniform results.

What is the best temperature for sous vide vegetables? ›

Sous vide salsify usually becomes tender after cooking for 45 to 60 minutes at 183°F to 185°F (83.9°C to 85°C).

What temperature should I sous vide vegetables? ›

Fill and preheat the SousVide Supreme water oven to 183F/83C. Wash, peel, and cut the vegetables into 1-inch (2.5cm) pieces. Put each set of chopped vegetables into its own cooking pouch.

What happens if you overcook carrots? ›

Cooking vegetables for too long can destroy some of these nutrients. For example, vitamin C is a water-soluble vitamin that is easily destroyed by heat. Boiling vegetables can cause up to 90% of the vitamin C to be lost. Loss of flavor and texture: Overcooked vegetables often have a bland, mushy texture.

What happens when you overcook carrots? ›

Overcooked vegetables are mushy or dry, sometimes both at the same time! What's happened, is the cell structures of the vegetables have been damaged creating mushiness and the liquid inside may have been released to cause dryness.

What happens if you sous vide for too long? ›

After 3 to 4 hours, the texture of your steak will change. It will become more mushy. That is why it is recommended that you only cook until done (1 to 2 hours). So, overdoing it, as you describe it, would be cooking it too long so that the texture becomes undesirable.

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