Fork-Tender Crockpot Rump Roast Recipe - TheFoodXP (2024)

Written By Vasu Kohli / Published on July 23, 2021 / Last updated on January 29, 2024

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Crockpot rump roast is perfect for a happy Sunday meal. Trust me, it adds more taste and delight to family dinners. So, here’s the recipe for a fork-tender rump roast that you can prepare easily at home in a crockpot.

Fork-Tender Crockpot Rump Roast Recipe - TheFoodXP (1)

Rump roast is hard to cook because of its thickness and hard connective tissues. You must be thinking about why I chose crockpot for this recipe. Well, a crockpot gives the right amount of heat and pressure. It slowly heats the beef and melts down all its hard connective tissues. The fats and connective tissues get dissolved in the gravy inside the pot. All we’re left with is a delicious fork-tender rump roast.

To make a crockpot rump roast, mix dry-rub and spread all over the roast. Sear the roast and put it in a crockpot with onion, garlic, bay leaves, and carrots. Add tomato paste, wine (optional), and salt. Cook it on a low setting for 8-9 hours. After the roast is cooked, thicken the gravy slurry by boiling and whisking it. Pour the gravy on the roast and serve it on a platter.

I’ll give you step-by-step instructions on how to make a crockpot roast rump at home. You can also watch a similar video I’ve provided below. So, read this article and try this recipe at home. If you love it, don’t forget to rate it in the recipe card below.

What's In The Post

What Equipment Will You Need To Make Crockpot Rump Roast?

  • Crock pot – Slow cook the ribs in a crock pot.
  • Knife and Chopping Tray – Do the slicing and dicing on a chopping tray with a knife.
  • Plates – Make the dry rub on the plate. Also, serve the roast in plates.
  • Whisk and Spatula – Use the whisk to make the gravy and the spatula to stir the things in the pot.
  • Medium StockpotMake the gravy in a medium stockpot.

How Much Time Will You Need To Make Crockpot Rump Roast?

Preparation TimeCooking TimeTotal Time
25 Minutes8 Hours8 Hours 25 Minutes

What Ingredients Will You Need To Make Crockpot Rump Roast?

  • Rump Roast – Use a well-marbled rump roast for an extra flavorful dish.
  • Olive Oil – Cook the roast in olive oil and brown it in.
  • Carrots, Yellow Onion, Celery, and Garlic – Roast the meat along with these vegetables. This will give it a sweet and earthy flavor.
  • Bacon – Bacon is laid on top of the roast and cooked along with it.
  • Beef Broth and Tomato Paste – Add the beef broth and tomato paste to the pot as well, This will add a rich and tangy flavor to the roast.
  • Dry Red Wine – Thee wine is optional but it is highly recommended. It will add another dimension of taste to the roast.
  • Salt Season the roast a little with some salt.
  • Bay Leaves – Add a warm and earthy taste to the roast with some bay leaves.

For The Dry Rub

  • Sweet Paprika – Add some sweet paprika to the dry rub. This will make the roast a little spicy.
  • Garlic Powder – The garlic powder adds a roasted garlic flavor to the roast.
  • Salt and Freshly Ground Black Pepper – Add some seasoning to the dry rub as well.
  • Rosemary, Thyme, Oregano, Basil, andParsley – These are the herbs that go into the dry rub.

For Gravy Slurry

  • All-Purpose Flour – Mix the flour with the slurry to make a thick gravy.
  • Beef Broth – Flavor the gravy with beef broth.
Fork-Tender Crockpot Rump Roast Recipe - TheFoodXP (2)

Steps To Make Crockpot Rump Roast

1. All Shades Of Brown

First, let’s make the dry rub for the roast. Mix sweet paprika, garlic powder, salt, pepper and the herbs for dry rub in a plate and rub this mixture on all sides of the roast. Then, heat oil in a heavy pot on high flame and liberally brown the roast on all sides.

2. Times Moves Slow Here

Place the roast in a slow cooker. Add broth to the pot, return to boil, and whisk to loosen up the brown bits. Add wine, tomato paste, and salt and whisk to combine. This will give flavor to your rump roast.

Place onion, garlic, carrots, garlic, celery, and bay leaves around the roast in the slow cooker. Lay the strips of bacon on the roast and alongside the roast. Pour the beef broth and tomato paste mixture over everything. Cook it on low setting for about 8-9 hours. Cooking the beef on a low setting as it is best for a flavorful tender beef.

3. The Details Are All Slurry

Pour the liquid from the crockpot into a medium stockpot leaving the roast and vegetables in the crockpot. Boil and whisk the gravy slurry and continue whisking until the gravy is thickened. Season it with salt and pepper.

4. Roast With A Touch Of Gravy

Place the pot roast on a serving platter and spoon the vegetables around it. Discard the bay leaves and bacon. Pour little gravy on it and serve with gravy on the side along with potatoes and your choice of sides. Your delicious crockpot rump roast is ready!

Nutritional Information

Calories392 kcal
Fat16 g
Saturated Fat4 g
Polyunsaturated Fat2 g
Monounsaturated Fat7 g
Trans Fat1 g
Cholesterol141 mg
Sodium1161 mg
Potassium983 mg
Carbohydrates6 g
Fiber 2 g
Sugar2 g
Protein52 g
Vitamin A3482 IU
Vitamin C3 mg
Calcium66 mg
Iron5 mg

How Will The Crockpot Rump Roast Look And Taste Like?

The crockpot rump roast is a tender roasted beef. It has the warmth of the added spices and the sweet and earthy taste of the vegetables. The roast also has a spicy and herby taste because of the dry rub. The flavorful gravy takes the taste of te roast up a notch. Slow cook this roast at breakfast so you can have it for dinner.

Recipe Card

Crockpot Rump Roast Recipe

Crockpot rump roast has the delightful essence of Grandma's kitchen. You will love this roast cooked for 8 hours in a crockpot along with gravy and veggies served on your family dinner table.

5 from 3 votes

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Prep Time 25 minutes mins

Cook Time 8 hours hrs

Total Time 8 hours hrs 25 minutes mins

Course Main Course

Cuisine American

Servings 8 People

Calories 392 kcal

Equipment

  • Crock pot

  • Medium Stockpot

  • Knife

  • Plates

  • Whisk

  • Spatula

  • Chopping Tray

Ingredients

  • 4 pounds Rump Roast (well marbled)
  • 2 tablespoons Oil (extra virgin)
  • 2 Carrots (roughly chopped)
  • 1 Yellow Onion (properly diced)
  • 2 Ribs Celery (roughly chopped)
  • 2 cloves Garlic (minced)
  • 2 strips Bacon (cut in half)
  • 2 ½ cups Beef Broth
  • ½ cup Dry Red Wine (optional but highly recommended)
  • 2 tablespoons Tomato Paste
  • ¾ teaspoon Salt
  • 2 Bay Leaves

For the Dry Rub

  • 2 tablespoons Sweet Paprika
  • 1 teaspoon Garlic Powder
  • 1 ½ teaspoons Salt
  • ¾ teaspoon Freshly Ground Black Pepper
  • ¼ teaspoon Rosemary
  • ¼ teaspoon Thyme
  • ¼ teaspoon Oregano
  • ¼ teaspoon Basil
  • ¼ teaspoon Parsley

For Gravy Slurry

  • 5 tablespoons All-Purpose Flour (mixed into a slurry)
  • ½ cup Beef Broth

Instructions

  • Mix all the ingredients for dry rub in a plate and rub this mixture on all sides of the roast. Heat oil in a heavy pot on high flame and liberally brown the roast on all sides.

  • Place the roast in a slow cooker. Add broth to the pot, return to boil, and whisk to loosen up the brown bits. Add wine, tomato paste, and salt. Whisk to combine.

  • Place onion, garlic, carrots, garlic, celery, and bay leaves around the roast in the slow cooker. Lay the strips of bacon on the roast and alongside the roast. Pour the beef broth and tomato paste mixture over everything.

  • Cook it on low setting for about 8-9 hours. Cooking the beef on a low setting as it is best for a flavorful tender beef.

  • Pour the liquid from the crockpot into a medium stockpot leaving the roast and vegetables in the crockpot.

  • Boil and whisk the gravy slurry and continue whisking until the gravy is thickened. Season it with salt and pepper.

  • Place the pot roast on a serving platter and spoon the vegetables around it. Discard the bay leaves and bacon. Pour little gravy on it and serve with gravy on the side along with potatoes and your choice of sides.

Video

Fork-Tender Crockpot Rump Roast Recipe - TheFoodXP (4)

Notes

  • Don’t be afraid to brown the roast. All those burnt crispy bits add flavor and enhance the taste.
  • You can prepare your own style of gravy like the one provided in the video.
  • Roast rump can also be cooked without searing and can be directly placed in the crockpot.
  • If you don’t have the ingredients for dry-rub, use an envelope of Italian dry seasoning and other ingredients for your choice of flavor.
  • Make sure the roast turns out fork-tender after cooking. If not, cook it for some more time.

Nutrition

Calories: 392kcal | Carbohydrates: 6g | Protein: 52g | Fat: 16g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Trans Fat: 1g | Cholesterol: 141mg | Sodium: 1161mg | Potassium: 983mg | Fiber: 2g | Sugar: 2g | Vitamin A: 3482IU | Vitamin C: 3mg | Calcium: 66mg | Iron: 5mg

Keyword American, Crockpot rump roast, Rump roast

Tried this recipe?Let us know how it was!

This was the whole recipe for the crockpot rump roast. Try to make this roast recipe at home and tell me in the comments how well you liked it. I’ll see you next time with another great recipe.

Fork-Tender Crockpot Rump Roast Recipe - TheFoodXP (2024)
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